New Reflective T-shirts for upcoming season

The new season not only includes our training and racing activities, but also the product ranges of many world manufacturers of treadmill. Are the summers even warmer than ever before? What did the producers themselves do for us and the whirlwinds of nature? There are “clever” fabrics, reflective materials, aluminum heat exchangers, compressing second skin, and much more in store shelves.

 

This shirt comes with an unprecedented novelty – adaptive fibers. The fiber should change density depending on whether you are moving, sweating, warming up. Individual yarn stitches are spaced when you are active, allowing for faster sweating and excess heat. On the contrary, when the activity drops, the eyecups will snap and protect you from the cold. Material (polyester, nylon) is comfortable and elastic enough not to restrict movement. The t-shirt also carries reflective elements that will increase your safety in less visibility.

 

As the name implies, this trick is also designed to ensure that you do not overheat when running at higher temperatures. The polyester reflective fabric itself is sufficiently cross-linked, and it also carries proven and even more polished technology of miniature aluminum discs that drain excess heat from your body. Reflective strips on the sleeves, the large logo on one of them also acts as a reflector.

Under Armor Alter Ego

 

The American manufacturer is holding the proven superhero themes. Even you can become Superman, Batman and many others. In addition, you reveal almost the second skin in the trick. It is a compression material that sticks directly to the body, while giving it absolute freedom of movement and removing excess heat. The runners will appreciate the fact that even at the marathon there is no ride anywhere.

 

Asics also beats the new season with a new T-shirt. Here the manufacturer binds to seamless technology. And much less seam, more cross-country comfort. The mixture of materials (polyester, polyamide) is very light and durable. Reflective elements on the chest and back may also be absent.

 

Another American company, which was founded just two years after the marathon came to the Olympics, is starting to make a corner in our country. In the new season, the trick is more than promotional. Ultra-lightweight material with reflective element in tight cut will also delight in flat-seam joints. A smooth drainage and comfort will ensure a delicately structured fabric.

 

 

Nocturnal pedestrian need to equipped reflective elements

When walking on the road outside the village at night or in poor visibility, people must wear reflective vests or tapes. The amendment to the Road Act, which imposes this obligation, has become effective on February 19th, but the police have begun fining for this offense only when the fall came.

 

Therefore, if a pedestrian without a reflective element is found to be less visible on the roadside at a place where there is no public lighting, he can get a block fine of up to 2000 crowns. Until recently, the police only consulted these pedestrians and gave them free-of-charge reflective tapes for roadside checks.

 

However, the education was not very effective. As the head of the Department of Transportation, Martin Farer, told the press conference on Tuesday, most pedestrians ignore this new duty or have poorly fitted reflective elements. “From October 1 to 24, 56 people died on the roads, three more than in the same period last year. Of that there were 13 killed pedestrians, “informed traffic police director Tomah Larch.

 

If the pedestrian is equipped with a reflective element in a reduced visibility, the distance to which the driver is able to distinguish, up to 200 meters, is increased. And it already gives enough time for the driver to respond in time, and the pedestrians safely avoided. The reason why the obligation to wear reflective elements was enacted is the fact that between 2012 and 2015, 523 pedestrians died on the domestic roads – 303 of them at night.

She purchases them without any problems

 

“People mistakenly think that reflective elements must only be in the dark. But it is not accurate, because it must be visible in the dark even at dawn or after sunset. In the mist, it is also appropriate to have a light source, such as an electric flashlight, “he said. Reflective elements can be purchased for example in stationery, sports stores, often in a supermarket, in a shop, at a post office or at a petrol station.

 

The price of reflective tapes is usually between thirty to forty crowns. They are even cheaper in internet e-shops, which offer them from 15 crowns and reflective vests for adults from 100 CZK. However, it is necessary to add a delivery amount that is often higher than the price of the reflective element itself. Pedestrians who fail to comply with the law are threatened not only by a fine.

 

“They should also remember that without reflexive elements they are at risk of having to pay for some of the medical or other costs incurred in connection with a traffic accident,” said Roman Bosky of the Road Safety Team.

Traffic cop checked out reflective vest of residents after dark

We are going to work. It’s just a piece – explained to the men, who were detained by the aspirant Robert. Gentlemen moved after 17 on a roadway one of the more busy roads White Bor. None of them had at least one reflective element. In addition, they were all dressed in dark jackets, pants and hats. They were instructed. – You realize that incurs mortal danger? – He instructed the policeman. – In these costumes driver sees you from a distance of only about 30-40 meters. Time to react is small. Gentlemen humbly promised to supply the glare. – It’s a small cost; the reflective elements are widely available – instructed asp. Robert – And you can save your life.

 

Reflectors save lives

The research shows that the leading driver the car is able to detect a pedestrian who has a glare, even from a distance of 150 meters! These additional meters allow you to bypass the safe deceleration and people. Recently, wearing reflective vest after dark in the area is undeveloped duty and failure threatens his mandate. Despite this, the number of residents does not make much impression, as we noted during a joint patrol “Pomeranian” and “traffic police.”

 

Mandate or instruction the police still conducts preventive actions in schools and kindergartens. As they pointed out, as long as the children quickly and willing to absorb knowledge, and most importantly, wear reflective vests or armbands, is to persuade adults is much more difficult.

 

What it comes from? – Hard to say – says Robert of the Traffic Department. – It would seem that adults should be more cautious and aware of the risks, but this topic is not always the case. Officers carry out inspections regularly. – Every week we stop a few people who do not have a glare. We instruct them or issue mandates. Fortunately, while nearly two-hour joint patrol “traffic cop” to “Pomeranian” managed to trace only three of irresponsible men in Bialy Bor. And we touched both the southern and the northern part of Grudziadz. For assistance in the implementation of the reflective material thank the Municipal Police Headquarters in Grudziadz.

Reflective safety vest for pedestrians mandatory since the last day of August

Safety vest must wear pedestrians who walk after dark outside built-up. Since September glare for pedestrians will be mandatory.

The tragedy was lacking a little. Ms. Alicia Lodz rode with her husband to leave the country. It was dark; the road was winding and narrow. We drove Beetle; the car had no lights superstring. It was a communal way of access to the village. There was no lighthouse – says Diana. – I was tired, but we were almost at the end. Suddenly some 30 meters in front of him, I saw a group of people. They walked down the road, had no glare, they were all dressed in black. I have not had a chance to see them before. The road was winding, and I saw these people only when I went behind the next turn.

Fortunately, Mrs. Alice managed to brake. – They’re too scared, some fled to the side of the road. Such a situation would not be if these people were more visible. Therefore it is very good that the rules will change and everyone – both children and adults – will have to wear reflective vest – says Ms Alice. The new regulations enter into force on 31 August. With the new school year every pedestrian who is walking after dark outside built-up areas must wear reflective elements. – Reflectors must be prominently displayed on clothing – emphasizes the younger aspirant madder Baraka department traffic the Municipal Police Headquarters in Lodz. – Everyone, regardless of age, will be required to wear them. So far, reflective elements had to wear only children under 15 years of age. The new regulations are intended to improve pedestrian safety on the roads.

Reflective elements, in many cases, save lives. – The exception, when you do not have to wear glare, there are places outside built-up areas where there is pedestrian road or pavement – marks younger aspirant Borski.

Way to school. How to ensure the safety of the child

End holidays, and this means that from September 1, at pedestrian with safety vest crossings will be more children. They are particularly vulnerable – distracted and inattentive may not notice the approaching car. Therefore, drivers should exercise extreme caution, especially around schools.

Pedestrian crossings are by definition places that allow pedestrians safe passage to the other side of the street. Therefore usually we meet them in built-up areas, at places such as schools, offices, hospitals and shops. – The driver must absolutely stop before entering the crosswalk, if he sees approaching the belts person. Many drivers do not yet have such a habit, so a pedestrian crossing the road should also observe whether not come under the speeding wheels of the car – says Zbgniew Wesel, director of the School of Safe Driving Renault.

The child to be safer as a participant with reflective tape of the road, parents should teach them how to properly cross the road. Most children learn from their parents, so it’s important that the parent was a child model, created the appropriate behavior patterns and it consistently inculcated at every opportunity. It is no different from teaching proper crossing the road. Your child should explain the basic rules of behavior on the belts. – First of all, before moving should stop, look around, look first to the left, then right and left again when the vehicle is coming, go on the road stride, but never run up – advice the coaches Safe Driving School Renault.

Visibility on the road

Child safety also depends on whether it will be properly reflected on the road, especially in autumn, when the days are getting shorter and faster nightfall. – To our child was safe, just attaching evens a small reflective element to a backpack or jacket sleeve. It also dresses them up in coats in bright colors, so that the driver will notice earlier child. Especially in cloudy weather or at dusk – an expert advises.

Volunteers want to discuss directly, not fear. On Thursday, put up reflective vests

The action in support volunteers can add anyone on Thursday, March 3. Just hang prominently in the public space reflective safety vest – whether on the bench or statue in the window. The aim is to highlight that in our society is the voice that wants to just scared, but looking for solutions to the problem. And also to encourage those who are silent out of fear that they are in the minority.

“It’s not just for volunteers is for all who are not indifferent to the ongoing debate in this society. Vests are a symbol not only volunteers but also a symbol of visibility – not just close our eyes to the problem, “says Teresa of Prerov, Czech which is part of the volunteer community.

The community began to take shape six months ago, is currently involved in more than two thousand people.

“Another form of help to tens of thousands of collections, gifts, discussions in their neighborhood, the voice of people who want to talk about migration crisis by argument, not a scare, but are still weak. That is why we want to date was March 3, when the whole republic will see that a lot of us who do not want to just worry about, but want a reasonable discussion, “concluded the young woman.

As part of the campaign we see? Police handed out reflective elements

Kladno, Unhošť – Pedestrians and cyclists. These two groups are the most vulnerable road users and any collision with a vehicle or motorbike for them, they become absolutely fatal. Also for this reason, recently began paying amendment to the Act, which introduces a new obligation for pedestrians.

They now must wear reflective elements, and if moving when outside the village of reduced visibility on the shoulder or side of the road in a place that is not illuminated by public lighting. For failure to comply with this requirement may impose fines up to two thousand crowns.

“A series of tests it was shown that moves when the communication walker wearing dark clothes, is visible for the driver to eighteen meters in white clothes are already visible on fifty-five m. However, if it is supplemented his clothing reflective marking sees his driver on the 200 meters, which is sufficient clearance for safe maneuvering, “said police spokeswoman Michaela Novakova.

Police therefore long been focused on raising awareness. Since last autumn to present traffic cops went unmarked pedestrians nearly a hundred thousand reflective strips and in this activity they plan to continue. One of the traffic preventive actions aimed at raising awareness of pedestrians took place Thursday in the streets of Kladno and Unhoště. Officers from the traffic inspectorate together with the workers of the printing department and prevention in the context of a campaign called We see ourselves? distributed mentioned reflexes.

“It was a reflective tape, reflective shopping bags and reflective vest, which police received from the hands of pedestrians, cyclists, but also the drivers of motor vehicles. However, the police cannot meet the needs of all residents who are personally or in writing to seek the release of reflective materials on various police establishments. Reflective materials are readily available in stores, “added Doe.

Unlit cyclists with safety vest pay a fine

Traffic policemen on Thursday light the riotous cyclists on the city main road. In the words of the head of the Traffic Police in reflective uniform Charles Kati eight cyclists had to pay a fine. “Most often it was the lack of equipment, driving on the wrong side and so on,” said Karle Kati.

Although cold again subsided, so people on a bicycle without safety vest as transportation funds remain, they must reckon with poor road conditions and especially should pay attention to the lighting of the bicycle.

“Checks on the cyclists will continue. Even people on bikes should obey the law of traffic on the roads, “said Charles Kati. Now motto See and be seen is true for cyclists and pedestrians in winter twice. That’s why police in the prevention in some roadside checks handed out to participant’s traffic reflective tape and warning vests. It is reflective element, the driver can see at night now 200 meters.

Go walking with your safety vest

Diabetics, exercise is almost as important as diet management haigus.Ja there are a number of simple and convenient forms of work, such as walking.
Walking does not require any special equipment except a good pair of shoes, and may have some safety vest if you plan to attend öösel. Sa do not need expensive gym membership or expensive jooksulint.Kõik you need is on the street, the sidewalk, the mall, or even in the corridors of his kodus.Vastutasuks , you will gain more control of their diabetes.
Before looking at, and get more from your doctor, people whose diabetes is not under control, as a rule, do not have to use until your blood sugar normaliseerub.Kui you are in good condition, the doctor may advise you to start training and to recommend what to use to suit your physical condition .
Diabetes and Exercise: Benefits
Plan physical activity, people with diabetes should include a combination of aerobic exercise such as walking and walking and harjutamiseks.Kasu movement generally includes:
lowering blood glucose
enhance the body’s ability to use insulin
Reduction of cardiovascular disease and stroke
Increasing good cholesterol, lowering bad cholesterol
Reductionstressi
Strengthening muscles and bones
Also keep in mind that the time kiireneb.Walking walking at a fast pace to raise your heart rate, which gives your heart and lungs even more effective treening.Kerge Walk also burns more calories.
Studies show that people who want to get the health benefits of aerobic exercise, have to work for 30 minutes a day at least five days nädalas.Kuid you should not engage in 30 minutes at a time, such as three 10-minute walk will do your work day.
You have two options to start walking for diabetes.
The first is simple – to find ways to make the day more steps ajal.Kasutage pedometer to count the steps that you do every day, and try to add an extra 2,000 steps päevas.Jätka adding steps until you reach lõppeesmärk.Kuidas to achieve this goal:
Use the stairs instead of the elevator or escalator.
If you find yourself uncrowded escalator with reflective accessories, walk instead of ride the escalator.
Take short walks during breaks.
Rise up and walk to place ads.
walk the dog every day.
Another strategy is the beginning of a more structured walking where you walk as aerobic exercise to treat their diabeet.See means more effort, but it has many health benefits.
to start a walking program:
Buy good shoes .Suhkurtõve complication can lead to a feeling limbs .Therefore, you need a shoe heel stable, solid arch support and a thick flexible soles to relieve the legs and šokk.Jalanõud should fit the shape of your feet and relieve movement liigeseid.Olenemata size indicated on the box – always trying to shop for shoes and to see how it suits you.
To warm up and cool down .Fill certainly an easy warm-up and cool down at the beginning and end of each treeningut.Nad should include slow walking about five minutit.Tehke gentle stretching after the warm-up and cool down.
The right to move .Kontsad should touch the ground, and then the rest of the foot when you throw your weight edasi.Hoidke fingers forward, chin up and shoulders with reflective element back lähete.Kindlasti swing your arms.
Boost durability over time .Start walking 15-minute intervals during the first week, five-minute warm-up, followed by a five minute easy walk for five minutes and jahutatakse.Lisa three minutes to walk to your daily exercise plan each week for as long as you cannot walk fast one hour or rohkem.Pea in mind that the biggest benefit, you need to walk at least five days a week.
precautionary measures
exercises diabetes may need special precautions:
Avoid use if you have high or low blood sugar levels.
inject insulin in places far away from the muscles that you use the most during exercise to prevent hypoglycemia.
Drink a lot of water exercise.

Also, do not forget to keep an eye on his blood sugar before; during and after treeningut.Lühikest time you walk your way to better fitness and better control of diabetes.

A hundred students in safety vest marched in CarMax

One hundred students from the Paul Saucier School and a handful of Divan of students marched Wednesday morning in CarMax (Ministered) against the proposed El Kombi law.
“We want the withdrawal of the law. We are worried that we could increase the working hours, lower wages or lay off more easily.” yellow reflective vest on the back, to frame the procession Tudgual Danged summarizes the claims of the students.
This Wednesday, March 9, 2016, they are one hundred (mainly Paul Saucier but also some of Divan) to have marched in the streets of CarMax (Ministered), between 11 am and 11 pm 30. Parties of Paul Saucier they joined the Town Hall square, where they were welcomed by Christian Triadic. The mayor of CarMax then received a score of them in the boardroom.
In their sights, as in other mobilizations in Britain, the draft reform of the Labor Code, carried by the Minister Miriam El Kombi. “El Kombi, this is bullshit,” they chanted in the parade. “We want things to move, for our future,” insists Tug dual Danged, student in safety vest in the first logistics pro tray.
Claims supported by Christian Triadic. “What they are contradictions as the bill is important,” responded Mayor CarMax.
The students with reflective element returned Paul Saucier shortly before noon Wednesday. The initiators of the movement have announced plans to soon organize new protests.

Don’t go to the forest without reflective vest

Mushrooms while walking is advisable to wear a reflective vest, but it will not save you from danger. Try to avoid walking in the woods and fields and sunsets during the morning hours. Inevitably, there are among us hunters, who are ready to shoot anything that moves. Squatting mushroom line is very far looking like wild boar. Moreover, more than half of the hunters over 50 years of age and eyesight are no longer what young.
In addition, we can never be sure that you hit the ball with the shot, if we let the animals down. Even if we hit an animal, a ball may fly out of her, and continue their journey to another kilometer.
Open the ball flies off of up to two kilometers away. I know from experience that many hunters do not think about letting the ball out, which is to create the background. The goal is to capture the animal.
The story that the hunting areas will know what they are doing is nonsense. In reality, there is a general chaos, is gigantic, and it is reflective element necessary to let the mindless number of animals. Specifically, for the first time in history, we are faced with, which raises concerns about the ability of the volume of non-compliance due to the hunting area without a stick.
Wild boar shooting is every opportunity. In connection need more animals hunted everywhere, and it creates a danger. In some regions, permits goes rigging because not enough is not heating or pigs.
Ireland hunting is sadly like a sandbox game. Hunter can very easily, without any special knowledge.

Then there are those who have had the nose in the moss, but cannot help expostulation – made the same mistakes next time. Fortunately, no one hurt our hunting area, but there have been very dangerous situations. However, it is Kaitlin could hear the bullets flying and of this annual drill. Fortunately, the forest is trying to stick the ball quite quickly.
If the hunter is alone in the woods hunting, and targeting the head, then he disappears from around the world – he sees only the animal. In connection has begun to issue more licenses for hunting, and this has led to a situation where even the bears have begun to target the head of feral pigs. The state is putting pressure on us – our pressurized environment.
The forest is absurd commotion throw wild boar permits and ordering more bangs – Sooner or later, someone will be bulletproof. My recommendation to you as a hunter: Do not walk in the evenings walking along the cornfields, and as long as the raging swine fever lasts, do not walk in the woods at all!
Hunters are not one hundred percent of the professionals – we are ordinary people like you and like you, we make mistakes. Unfortunately, our faults delete someone. I therefore ask you, pick mushrooms during lunch, when it is the whitest, and wear a reflective vest with reflective tape! It should not take you off the pieces, but could save your life.
Bikers wish success and the courage to be more open with the people. Acknowledge your vulnerabilities – so we can avoid the worst. I hope the people of understanding – the situation is also difficult for the hunters.