Does reflective and fluorescent clothing make us safer?

We cyclists are the most vulnerable of all road users. We’re up to 30 times more likely to get injured on the road than drivers are, and up to 18 times more likely to get killed.

They’re concerning stats, and it’s up to all of us to ensure we’re as visible as possible (and therefore as safe as possible) while riding on the road. But how do we do that? Is it simply a case of wearing brighter clothing? And what about when it comes to riding at night?

Every cyclist has a story to tell of the time a driver didn’t see them, leading to a scary near-miss or worse, a crash. And if you’ve been riding for any length of time, you’ve probably been involved in several such incidents yourself.

This experience isn’t just borne out anecdotally — research suggests that the majority of crashes involving a cyclist and motor vehicle are a case of “looked but failed to see”. That is, incidents where the driver might well have been looking in the direction of the cyclist, but failed to recognize that what they were seeing was a cyclist. There’s a reason SMIDSY – “Sorry mate, I didn’t see you” – has become such a familiar acronym among cyclists.

Several factors can make a cyclist hard to spot, including ‘visual clutter’ on or beside the roadway, the light conditions at the time, and, crucially, the conspicuity of the rider.

STAYING VISIBLE

There have been many studies in recent decades investigating how “visibility aids” affect the ease with which drivers can spot cyclists on the road. In a 2009 literature review, nine papers were found that compared the visibility of fluorescent and non-fluorescent colors. All but one of those nine trials found that fluorescent colors were more visible to drivers. Fluorescent clothing in red, yellow, and orange — colors that contrast significantly with the riding environment — was found to be most effective1.

Another paper, published in 2007 by researchers in New Zealand, compared the number of times cyclists spent off work as a result of crashes involving a motor vehicle. They found that riders who never wore fluorescent cycling kit spent eight times as much time away from work as riders who always wore such clothing.

Studies like these seem to point in a clear direction: riders who wear fluorescent cycling gear aren’t just more visible to drivers, they’re also less likely to be hit and injured.

But this is only part of the story because such findings are only relevant when considering riding in daylight.

NIGHT RIDING

Whether it’s commuting to and from work in the winter months or heading out for a pre-dawn bunch ride, most of us do at least some of our riding in the dark. And as you might expect (or may have witnessed first-hand) riding at night is more dangerous than during the day. Some 35% of all fatal cycling crashes happen at night, despite the fact, only about 10% of cyclists ride after dark.

While fluorescent clothing is effective at increasing rider visibility during the day, it’s largely useless at night.

During the day, fluorescent clothing takes ultraviolet (UV) light from the sunlight we can’t see — and converts it into the light we can see. The result is an increase in the total amount of visible light that’s reflected off the clothing, giving fluo clothing a brighter appearance. This is particularly the case in low-light conditions, around dawn and dusk.

At night, there’s no UV sunlight to convert, so the fluorescent material isn’t effective. And so for cyclists to be as visible as possible in the dark, reflective, rather than fluorescent clothing, is required.

REFLECTIVE CLOTHING

It’s intuitively obvious that reflective clothing with reflective fabric makes us more visible in low-light conditions. Rather than being absorbed by our clothing, light from car headlights and streetlights is reflected nearby drivers, making us more visible than we otherwise would have been.

Jackets with reflective paneling are the most common piece of reflective gear used by cyclists but, perhaps surprisingly, they don’t seem to be the most effective.

In the late 2000s and early 2010s, Professor Joanne Wood from the Queensland University of Technology leads a team of researchers focused on cyclist visibility and the benefits of reflective clothing. In a study published in 2010, Wood and her team tested the night-time visibility of a range of different clothing setups used by cyclists:

a) a black tracksuit

b) a black tracksuit and a fluorescent yellow cycling vest with no reflective markings

c) a black tracksuit and a jacket with reflective markings

d) a black tracksuit, a jacket with reflective markings and reflective strips positioned on the cyclist’s ankles and knees.

The results are striking: “Overall, drivers identified the largest number of cyclists wearing the vest plus the ankle and knee reflectors (90% correctly recognized), followed by the reflective vest alone (50%), the fluorescent clothing (15%), and lastly black clothing (2%).”

These results mirror research findings on the visibility of pedestrians at night and can be explained by a concept known as biological motion— that is, “our visual sensitivity to patterns of human motion”.

A reflective jacket, while more effective than simple black clothing, limits reflective material to the rider’s torso which, according to Professor Wood and her colleagues “presents much less motion information to approaching drivers”.

Reflective strips on the knees and ankles, on the other hand, move up and down as the cyclist moves, helping drivers to better recognize the object in front of them as a moving cyclist, as opposed to a simple light source3.

This finding seems to lead to an obvious recommendation for cyclists: if you want to maximize your safety at night, don’t just wear reflective clothing; ensure that the reflective clothing includes reflective strips worn on the ankles and knees.

But as we know, road cyclists can be a fickle, fashion-conscious bunch.

FASHION VS SAFETY

Researchers have long shown that cyclists know the benefits of reflective clothing but choose not to wear it. This might not be surprising when considering the fashion- and performance-conscious road riding scene.

Reflective clothing has traditionally lacked the aesthetic appeal and performance of other, more stylish kit options, while also being associated with casual or commuter riding. But now, with major kit brands getting on board, reflective gear is being designed for the performance market.

Sugoi, Proviz, Hey Reflect’o and Specialized are among brands to have developed reflective jackets that stand out impressively when lit up by car headlights and other artificial light sources. And then there are the products that harness the power of biomotion to further increase rider visibility.

Giro has developed impressively reflective cycling shoes, Castelli and Sugoi are among those to have made reflective overshoes, and the likes of Pactimo and Proviz have made winter tights with large reflective panels below the knee.

1. According to the 2009 literature review, yellow was found to be the most visible non-fluoro color in six trials. White was more visible than grey and black in three trials.

2. Interestingly, while Wood and colleagues found that cyclists generally tend to overestimate how visible they are to other road users, they underestimated how visible they would be while wearing reflective strips on their ankles and knees.

3. Professor Wood and her colleagues showed in a subsequent paper that the use of bike lights reduced the effectiveness of reflective ankle and knee strips. Wood offers a simple explanation for this surprising finding: “This pattern may have resulted from the bicycle light (mounted on the handlebars) acting as a glare source that reduced the drivers’ ability to see the reflective markings on the ankles and knees.” While Wood et al. don’t say as much, it would seem that the combination of reflective ankle and knees strips + lights, while detracting from the visibility of the reflective items, is still more visible than lights on their own.

City councilor eyes law on reflective vests

A CITY councilor is pushing for an ordinance requiring all motorcycle users, including the driver and passengers, to wear reflective vests when traveling along Davao City’s roads especially at night time.

Councilor Jesus Joseph Zozobrado, on Tuesday during the regular session, said his proposed ordinance will provide an “additional blanket of security” for motorcycle drivers as this will allow the other motorists to see them at night.

“Motorcycle riders need to be visible if they want to be safe on the road and the best way to do that is to pass an ordinance that will make the wearing of fluorescent or high-visibility clothing part of their gear,” Zozobrado said during his privilege speech.

“We need to strictly regulate the use of motorcycles. After all, this is not just for our safety but primarily for the safety of the motorcycle driver and the rider,” he added.

The councilor presented data from the World Health Organization (WHO) wherein 1.25 million deaths are reported due to road crashes every year.

He also said that the WHO reported that 10,000 Filipinos die due to road crashes.

“Road crashes are the main cause of death globally, usually among people between ages 15-19 years,” Zozobrado said.

Although he said Davao City does not have an exact data of road crashes, he said the city shares similar incidents of road accidents, most of them involving motorcycles.

The councilor said motorcycle drivers who insert their vehicles in between slow-moving vehicles are one of the leading motorcycle accidents. This type of driving is prohibited by law.

He said that wearing a vest is not included in the Land Transportation Order Administrative Order No. AHS-2008-013.

The order includes the motorcycles to be registered, the use of license plates, and the rule of one back-rider.

Meanwhile, the Davao City Police Office–Traffic Group (DCPO-TG), recorded six cases in May and seven cases in June this year for reckless imprudence resulting in homicide.

While DCPO-TG registered 17 cases in May, and 16 in June for reckless imprudence resulting in serious physical injury.

Does Vehicle Color Play a Role in Apparatus Safety?

Beginning in the early 1970s, research was introduced suggesting there was a relationship between fire apparatus color and vehicle accidents. The concept presented was those lighter, brighter more visible colors would gain attention more quickly, improve reaction time, and as a result, reduce the number of visibility-related accidents.

Arguments against the color theory focused on the effectiveness of using flashing lights and sirens as warning devices, and the driving public would not quickly recognize fire vehicles if they weren’t the traditional red color.

By definition, the most visible vehicle colors are in the group of lime-green, lime-yellow, and yellow, while the most traditional apparatus colors are in the group of reds.

Where did we start?

Over the years, these issues were argued, studied, and re-argued leading to a study published in 1984 to compare the accident rates of fire apparatus consisting of two distinct colors —lime-yellow and red.

That multi-city study involved nine departments with an aggregate of more than 750,000 runs. All fire apparatus in the study consisted of engines and aerials. Five cities used red and four cities used the lime-yellow apparatus. The results showed the five “red” cities had accident rates higher than the four “lime-yellow” cities. The overall average was 31.9 accidents/100,000 runs of red apparatus vs. 15.3 accidents/100,000 runs of lime-yellow apparatus.  Stated another way, the red apparatus had an accident rate almost double the lime-yellow rate.

While the data pointed toward lower accident rates with the use of the yellow group of colors, enough questions were raised to indicate more research would be helpful.

Therefore, a second study, published in 1995 with more precise controls was initiated and dealt with four years of data and analyzed one large department (Dallas, TX), which had both a red or red/white fleet and a lime-yellow fleet. The single department approach was done to reduce variables, which included training, weather, language usage, apparatus maintenance, community culture, law enforcement, insurance requirements, and fire department response policies. Only pumpers/engines were considered to control the variable of vehicle size. The actual police reports for each event were studied to have an accurate knowledge of what occurred.

This study involved a comprehensive method of analysis and was published as original research in research in 1995 in the “Journal of Safety Research” by the National Safety Council. It was peer-reviewed by a panel of anonymous experts to assure accuracy, reliable methodology, and results. There were fewer runs than the prior evaluation but limiting the variables as much as possible allowed a more precise computation of accident rates. The research revealed lime-yellow pumpers were statistically safer than red or red-white fire pumpers.

The conclusion of the study stated: “…the likelihood of having a visibility-related multiple-vehicle accident or a visibility-related single-vehicle accident for a red or red-white fire pumper is greater than for a lime-yellow or lime-yellow/white fire pumper. Perhaps it is more than three times as great.” The results confirm color visibility reduces accidents and when accidents do occur, they are less severe.

Where are we now?

The research presented above supports the concept that colors that are represented at the peak of the visual spectrum, contribute to a lower accident rate for fire apparatus.

Since then, the NFPA has issued several standards revisions for fire apparatus which include updated warning light and audible devices, recommendations based on new and improved technologies, and enhanced utilization of retro-reflective materials.

It is appropriate to ask the question “Does the use of a high-visibility color still have an impact on fire apparatus accident reduction?”

To that end, an analysis was performed starting in 2018 and took into account runs and accidents on a sample of fire departments representing the high visibility colors—lime-green, lime-yellow, and yellow—and departments representing the darker, traditional colors—red, red-white, and red-black—fire vehicles. As in the 1984 study, an emphasis was placed on accumulating a high number of apparatus runs. The focus was for the years 2013 through 2016. Among the differences included in this study was the use of apparatus manufactured to the updated NFPA apparatus standards.

The 12 fire departments that fully completed the survey questionnaires were used in the study, 6 with red engines and 6 with lime-green, lime-yellow, or yellow engines. For the four years over 2,600,000 runs were accumulated. The fire departments are listed in the associated bar graph.

The results compare the accident rates per 100,000 runs. It was found on average than those departments using red on their engines had an accident rate almost double the departments using the lime-green, lime-yellow, or yellow engines. The red accident rate is 47.9 accidents per 100,000 runs and the yellow group accident rate is 24.7 accidents per 100,000 runs.

What does the future hold?

The concept of using high-visibility fire apparatus color to reduce accidents was introduced in the mid-1970s. As fire apparatus were updated and modernized over the years, including improved engineering and technology, one goal was improving safety to the firefighters and the public.  The studies of how fire apparatus color impacts accident reduction now spans more than 50 years.

The visibility colors are no strangers to the motoring public and the fire service. Also, to use on emergency vehicles, it is now seen on entire classes of D.O.T highway signage as well as on high-visibility highway safety vests. Firefighters use lime-green and lime-yellow frequently including on structural firefighting garments.

It is reported intersection accidents are among the most severe and represent the largest class of serious apparatus accidents. Enhanced visibility contributes to reducing both the number of intersection accidents and the seriousness of those events.

The fire service is constantly given opportunities for enhanced safety with the expansion of visual research, emergency lights, audible devices, and retro-reflective/fluorescent materials. These improved and even novel approaches do not mean color is less important. The devices and materials that enhance detection are additive and work in concert with color. This is a primary principle of building the safest possible apparatus to reduce or eliminate accidents and injuries.

The bottom line is color plays an important role in the safety and the use of lime-green, lime-yellow, or yellow as a visibility color substantially enhances safe operations. Because of the consistency of the ways the eyes see, the safety effects of color through visibility remain unchanged over time and will continue.

School bus safety reminders for students and drivers

Just two weeks into the new school year, police say they’re getting complaints from Southwest Florida drivers about dangerous situations at school bus stops.

Cape Coral Police remind drivers and parents that many students are now distracted by devices in ways they didn’t experience as children. They are urging parents to please talk to their children about the importance of being aware of their surroundings.

Police offer these safety tips at bus stops.

Children:

Keep an eye on traffic.

Do not sit in the roadway. Drivers might not see you

Do not play running games or push and shove at the bus stop. It is dangerous near traffic.

Make sure you stand at least 10 feet from the road while waiting for the bus so you are away from traffic.

If your bus stop is on a corner of another person’s property, be courteous, and never leave litter behind.

Use reflective materials. There are backpacks and clothing with reflective fabric sewn into it.

If they are going to wear headphones, only use one so they can hear traffic.

Drivers:

Always look for children walking to bus stops or at bus stops.

When backing out of a driveway or leaving a garage, watch out for children walking or bicycling to school.

Slow down. Watch for children walking in the street, especially if there are no sidewalks in the neighborhood.

Do not text, check your email or put makeup on while driving.

Watch for children playing and congregating near bus stops.

Be alert. Children arriving late for the bus may dart into the street without looking for traffic.

Learn and obey the school bus laws as well as the “flashing signal light system” that school bus drivers use to alert motorists of pending actions:

Yellow flashing lights indicate the bus is preparing to stop to load or unload children. Motorists should slow down and prepare to stop their vehicles.

Red flashing lights and extended stop arms indicate the bus has stopped and children are getting on or off. Motorists must stop their cars and wait until the red lights stop flashing, the extended stop-arm is withdrawn, and the bus begins moving before they can start driving again.

High-Vis Clothing Only Matters if Drivers Pay Attention

Walk into almost any bike shop and you’ll likely find your attention was drawn (quite literally) to a rack of brightly colored clothing. Over in the accessories department, an increasing amount of shelf space is devoted to lights. These products are not new, of course. But their appeal within the cycling community has shot up over the past five years.

Before that, only hardcore commuters and 24-hour racers bought lights. Meanwhile, clothing in bright neon hues, like Pearl Izumi’s Screaming Yellow, has been a durable favorite of the charity-ride set for so long, it’s almost a cliché. But you’d never find it in most style-conscious riders’ kits.

Over the past ten years, on-road fatalities among cyclists have steadily risen to 25-year highs, accompanied by an increasing sense of danger that’s led many recreational riders to wear more fluorescent high-visibility clothing and start using daytime running lights. Even famously core brands like Castelli and Rapha, which favor simple and often dark-hued designs, now make items in bright yellows, oranges, and pinks. The advent of LEDs and improving battery densities have also made lights brighter, more compact, and more affordable than ever. They’re available from more companies, which are increasingly open about selling visibility as a safety aid.

This trend has come about courtesy of a line of scientific research known broadly as conspicuity. A solid amount of evidence suggests that high-vis gear helps drivers see cyclists. But the rise of another, more significant factor in traffic safety—driver distraction—casts doubt on how effective conspicuity is for improving safety. Worse, the increasing adoption of these technologies may lead to even more victim-blaming. It’s worth asking: Is all this gear worth the investment?

Why High-Vis Works

The point of high-vis gear is twofold. First, the brightness helps us stand out from our environment, which enhances our visual conspicuity. This is why construction signs are bright orange. Second, when worn on the right parts of your body, high-vis or reflective clothing helps drivers to intuitively recognize us as humans as opposed to inanimate objects like road signs. This is called cognitive conspicuity. Humans are highly attuned to biological motion; it’s part of how we identify objects.

Rick Tyrrell, a psychologist who runs Clemson University’s Visual Perception and Performance Lab, is among the academic researchers whose insights have informed high-vis clothing decisions from companies like Bontrager. A 2017 study by a researcher in Tyrrell’s group found that fluorescent yellow leg warmers helped drivers identify cyclists from more than three times farther away compared to traditional black leg warmers.

Basically: concentrating fluorescent and reflective elements at locations like the feet and knees, rather than covering yourself head-to-toe in bright yellow, draws attention to the human gait or pedaling motion. This cues the driver’s brain to accurately and quickly identify us as cyclists rather than road signs or mailboxes. In real life, this means a driver can plan and react according to what they see since mailboxes rarely take the lane to prepare for a left turn.

All of this information forms the basis for my setup. I use Bontrager’s Ion 100 R and Flare R front and rear lights ($40 each), which feature various steady and flashing modes, with different intensities for day and nighttime use. (Note that Washington State bans most flashing front lights).

I wear a fluorescent yellow or orange helmet, specifically the Bontrager Specter ($150) and POC Octal ($200). Although your head doesn’t move much while cycling, I figure that having something bright up high is helpful. My Specialized shoes are bright yellow and orange. Bright socks would be an affordable alternative, especially the taller ones that are in style now. I’ve also added reflective decals to both my helmet and shoes and I use Troy Lee Ace 2.0 fluorescent gloves ($36), which I feel might help when signaling turns.

Essentially, I do everything I can to raise my visibility on the roads. I’m also aware that the benefits of wearing high-vis clothing and lights may be marginal.

Why High-Vis Sometimes Doesn’t Work

Fluorescent clothing only helps during the day. Fluorescence relies on reflecting UV light out in the visible spectrum, which makes a fabric color seem brighter. But there are no sources of UV light at night, so in the dark, even the most intensely bright jacket is no more visible than a nonfluorescent version. What’s more, some recent studies have found that, in the daytime, drivers gave cyclists wearing high-vis gear no more passing room than conventionally dressed riders.

In low light, you are better served by reflective gear. Unfortunately, most of what passes for reflective elements on cycling clothing today—small patches, logos, and piping—isn’t large enough to matter. American National Standards Institute recommendations for the minimum size of reflective material for roadside workers is 155 square inches or roughly a 10-by-15-inch rectangle. Even some commuter packs lack that much reflective fabric. Your best bet may be a DIY approach, using reflective sticker kits for helmets, shoes, bags, and bike parts.

Lights, too, are essential at night, but only if they’re powerful enough. “Be seen” lights for making you visible to drivers, as opposed to lights that are bright enough to help you see in the dark, only need to meet minimum legal requirements, which vary by state and aren’t always clear. Personal experience has taught me that those lights often are not bright enough to compete with streetlights and don’t cast enough light to safely illuminate your route on obscure bike paths.

But the big reason I fear that conspicuity is of limited benefit is that it only matters when the driver is looking at the road.

Distracted driving is not a new problem, and drivers’ explanations for why they’ve hit a cyclist are often variations of “I didn’t see them” or “They came out of nowhere.” But this is happening more often because modern device-based distraction is crucially different than just letting your mind wander as you gaze down the road behind the wheel. Today we’re often cognitively, visually, and even manually distracted from driving.

A study co-authored by Tyrrell last year found that wearing reflective vests at night had no mitigating effect on distraction. And a doctoral thesis published at the Indiana University of Pennsylvania studying how a flashing motorcycle taillight impacted attention in simulated driving-while-texting situations found that the flash caught the attention of just three of 16 test subjects. Those results suggest that simply making yourself more visible often doesn’t overcome driver distraction. Anecdotally, there are hundreds of examples of crashes that conspicuity should have prevented: drivers running into bright yellow school buses, into police cars festooned with high-vis and reflective decals, or into actual goddamn buildings, which shouldn’t need any conspicuity aids.

No media outlet reports that a pickup that got T-boned was a dark color or that a motorcycle didn’t have its daytime running lights on at the time of a crash. But stories about pedestrians or cyclists being hit sometimes note whether the victims were wearing light or dark clothing (even in the daytime), and they commonly state whether the victims were in a marked bike lane or crosswalk or if the cyclist was not wearing a helmet. Even the National Highway Traffic Safety Administration’s official recommendations for cyclists and pedestrians include a reminder to wear brightly colored clothing, even in the daytime.

These are all subtle but unmistakable means of transferring some of the blame for the crash. Yes, pedestrians and cyclists are sometimes at fault in crashes. But victim-blaming assumes the victim was at fault rather than waiting for facts or looking at contributing issues like a lack of protected bike lanes or sufficient street lighting.

So What Do We Do?

As a cyclist, I’m trying to do whatever I can to help keep myself safe. As a cycling writer, I’m trying to give people tools to do the same, without shilling gear for gear’s sake, suggesting that you’re somehow at fault if you don’t have these items and are hit, or promising that if you just buy this one thing, you’ll be safer.

The truth is, I don’t know what the answer is. I try to be realistic about conspicuity aids. When drivers are paying attention, evidence suggests that high-vis pieces seem to be beneficial. At this point, I’ll admit that part of the reason I use them is simply to foreclose any “he was wearing dark clothing” narrative that might emerge in police and media reports if I am hit. Similarly, I now use a cycling computer, even though I’m rarely on Strava; I want a record of my ride so that someone can use it to reconstruct what happened if I am hit and killed. I’m considering a rearview camera like Cycliq’s Fly6 for the same reason.

That’s all grim, I’ll admit. I’ll also admit that in the past ten years, my riding has changed dramatically to minimize my contact with cars. There are old routes I never do anymore and roads I will ride only at certain times to avoid peak traffic or bad light. But here in Boulder, Colorado, as in many parts of the country, you need to ride paved roads to reach quiet dirt ones, and I’ll be honest that I still love the pavement, too. I love the hiss of tires on a corner, the rhythm of a long climb, and the weightless, flight-like sensation of a curvy descent on smooth tarmac.

I’m playing a kind of actuarial game here. On any given ride, my odds of being hit are something like X in 1,000. Anything I can do to lower those odds, even slightly, I’ll take, even if I know the benefit may be vanishingly small. But I’ll do it, because short of giving up road riding, it’s what I’ve got.

Note: There’s a debate about whether or not cyclists should use flashing lights due to the potential effect on people with photosensitive epilepsy, which is particularly triggered by deep-red colors, like taillights. The issue is serious, albeit not common. Active epilepsy of all forms is present in about 3.4 million people in the U.S.—1.2 percent of the population—and sometimes necessitates driving restrictions. Photosensitive epilepsy is rarer still: EEG data suggests that as few as 100,000 Americans have it. But the Epilepsy Foundation cautions that it may be underdiagnosed, with a real figure as high as 800,000. These peoples’ sensitivity to bike lights is real and the potential consequences are serious. Disregarding legitimate medical concerns just because a condition is uncommon would be cruel. The Epilepsy Foundation recommends that to avoid triggering seizures, strobe frequency should be no more than three flashes a second. Of the three prominent light makers I contacted, only Bontrager had taken photosensitive epilepsy into account in its design process, although Specialized has a flash rate that falls within the safe range. If you’re concerned, you can use the stopwatch function on your smartphone to count flashes during a ten-second sample, then divide by ten to get the per-second rate.

Tips on Walking and Cycling Safely

Police Chief Andrew Caggiano wanted to remind residents of some safety tips for riding bicycles and walking along township roads as they get out of their homes to enjoy some fresh air and get a break from self-isolation during the COVID-19 crisis.

Bicycling:

Any person riding a bicycle on the street must use the right side of the road.

Follow the rules of the road, as if you are driving a car.

Always wear a helmet.

Wear bright, reflective clothing with reflective fabric.

Avoid wearing headphones, at least not in both ears.

Slow down at intersections.

Look drivers in the eye when a potentially dangerous situation might ensue; be sure they see you.

Be predictable, and signal your turns.

Always look behind you or in a mirror before veering/swerving left into the lane of traffic.

Do not ride on the sidewalk.

Wave your arms if you are unsure of your visibility, especially at intersections or with cars turning right, into your lane.

Ride defensively, as if every driver is on a cell phone, not paying attention, or on drugs, and never give a driver the benefit of doubt.

Pedestrians, including runners, should follow these safety tips:

Run against traffic so you can observe approaching automobiles. By facing on-coming traffic, you may be able to react quicker than if it is behind you. Utilize sidewalks when available.

Look both ways before crossing. Be sure the driver of a car acknowledges your right-of-way before crossing in front of a vehicle. Obey traffic signals.

Carry identification or write your name, phone number, and blood type on the inside sole of your running shoe. Include any medical information.

Always stay alert and aware of what’s going on around you. The more aware you are, the less vulnerable you are.

Carry a cell phone.

Wear reflective material if you must run before dawn or after dark. Avoid running on the street when it is dark.

DON’T WEAR HEADPHONES. Use your ears to be aware of your surroundings. Your ears may help you avoid dangers your eyes may miss during the evening or early morning runs.

Have fun and be safe!

Students use reflective tape on backpacks to stay safe at bus stops

WBTV is on your side tonight with a safety tip for parents looking to keep their kids safe at bus stops after Olympic High School student Zoe Deen was hit by a car and killed while trying to catch the bus along a busy street in southwest Charlotte Tuesday morning.

According to police Zoe was not wearing any reflective clothing and the street was not lit with street lights.

WBTV learned Wednesday that administrators at Tuttle Elementary School in Catawba County have been providing reflective tape for students to place on their bookbags while standing at the bus stop.

“It’s a safety issue. If a car’s light bounces off it and they’re paying attention and they see it, hey, they see my kid,” parent Jason Lambert said.

Lambert has four children of his own and two of them have to catch the school bus before 7 a.m.

“My kids are very important to me. They keep me going,” Lambert said.

A WBTV reporter drove around the neighborhood near the bus stop where Deen was killed. After the sun set it was clear just how dark the streets can become.

However, with the reflective tape placed on some of the students, it’s clear figures are moving in the darkness.

“It looks like it’s glowing like a glow stick,” student Nitara Lambert said.

The principal at Tuttle Elementary tells us that some school bus drivers in the county have had trouble spotting some students in the darkness and this year county officials decided it would be okay to offer the reflective tape to students.

“When there’s that movement to be able to see and recognize that that’s a student coming toward you then that just helps the bus driver out. From a safety standpoint. I think it’s a great idea,” said Mitzi Story, the principal at Tuttle Elementary School.

Students Shiloh and Nitara Lambert both agree.

“I like how I want to be safe and they want to make me safe and I like how cars can see me,” Nitara said.

The story said she would recommend the reflective tape to other local schools.

Some tips to ensure students arrive at school safely as days get darker

As days get shorter, Safe Kids Alaska wants parents to know the preventative measures to ensure their children arrive at school safely in the morning.

“Our main concern with students getting to and from school is visibility,” said Sara Penisten Turcic with Safe Kids Alaska. “Especially in our darker, winter conditions that are coming on quickly for us.”

Peniston Turcic stresses the importance of making sure children are seen while they walk to school. She recommends making sure kids walk to and from their destinations wearing reflective material.

“Many manufacturers, especially outerwear, are starting to incorporate reflective wear into their clothing,” she said. “A lot of backpack manufacturers are doing the same thing.”

Safe Kids Alaska recommends giving children reflective vests to wear to school. Reflective tape, zipper pulls and light-up clips are also a good option.

Peniston Turcic said that children should have reflective material on all sides of them to give them the best chances of being seen.

Another way to make sure children are safe is by talking to them about the rules of the road.

“Pedestrian safety education starts at home, with parents modeling that safe behavior,” Penisten Turcic said. “We want students to use those sidewalks, we want students to use those crosswalks.”

Drivers play an important role in pedestrian safety. The Anchorage School District wants to remind drivers to keep their phones down and slow down. They encourage drivers to familiarize themselves with school zones and to make sure to stop when school buses have their stop signs.

How to: service your lifejacket

Attitudes to wearing lifejackets have changed slowly but surely says offshore sailing instructor and Rubicon 3 founder, Bruce Jacobs. As with car seatbelts, lifejackets are something that we automatically wear out on the water rather than just something to be worn in extremis. Personal responsibility and good seamanship do much to avoid a man overboard, but modern lifejackets are more lightweight and comfortable to wear than older models, giving us little reason not to put one on.

Part of this change has also been that lifejackets are seen as personal equipment, part of an individual’s sailing gear for which they are personally responsible, though many boat owners still carry lifejackets for their full crew.

Either way, you need to be confident that your lifejacket or lifejackets are in good working order, and can be relied upon in an emergency.

Lifejackets have a hard life. They are used and abused during the season, soaking with saltwater, dried in the sun, or shoved damp into a cramped locker. Giving it a thorough check and service, at least once a season is vital, as well as checking a few key features throughout the season. If you haven’t had your lifejackets serviced professionally in a couple of years, it’s worth doing to give them a more thorough set of checks, and for the peace of mind that everything is in order.

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Life jackets have a tough life, but they need to be in good condition. Look for wear or chafe on the outer casing. Then look at the harness – run your hands down the webbing, looking closely that the stitching in good condition, and that there are no cuts, tears or UV damage. Then look at the buckle. If it is made of metal there is little that can go wrong, but check it’s not bent and the webbing attachment is in good order. If it’s a plastic buckle, make sure there are no chips or cracks, and the spring arms work correctly.

2

The crotch strap is an essential part of the lifejacket for keeping it close to your body in the water. The weak link here is the plastic buckle on either end as they are prone to be trodden on or caught in a hatch. Check both arms of the male part and the surround of the female part. There should be no cracks or splits. Replace it if there are.

3

Open up the casing by pulling open the zip or Velcro closure. Take some photos of the folded bladder, and at each stage, to help remind you how to repack it correctly. Unfold the bladder and look for any sign of physical damage, mould or mildew. A corroded gas canister can be rough enough to damage the bladder. The reflective tape needs to be fully attached and in good condition, and the stitching should all be intact. Now is a good moment to look after the zips if you have them. A bit of silicone spray will prevent friction and protect the zip.

4

The equipment attached inside the lifejacket is critical in a real man overboard. Check that the whistle is attached. If the light (and yours should have a light) has a test button use this, or trigger the light by dipping the contacts into water. Make sure the oral inflation tube is in good nick – you’ll check the valve when you inflate it. If you have an AIS beacon or a PLB attached, use the self-test function on this. The hood is another essential piece of equipment to prevent secondary drowning. The seams and windows can degrade over time, so replace this if necessary.

5

On a manual-only firing mechanism, the lever should be closed and the green tag in place. This will be the case on the manual trigger for an automatic too, but you’ll also need to check the automatic cartridge is in date and has the green end cap in place. If the end is red, it’s been fired. If you do need to replace the canister, cartridge, or clips, be sure to use the correct one for your lifejacket.

6

Next, unscrew the gas cylinder. This is fairly susceptible to corrosion as they sit in a damp environment for much of the time. Check the outside of clinder and the screw threads, and the end cap should be intact and not punctured. If that’s all in order, screw it back in. If not, replace the canister and check any rubber o-rings. Check the cylinder matches the specification printed on the lifejacket.

7

The central part of a lifejacket service is to check that it is airtight, and remains so for an extended period. To do this, take the end cap off tube and inflate; you can blow into it, but this will introduce moisture. Lifejackets contain a powder to prevent the bladder surfaces from sticking to each other, but the moisture in your breath can prevent this work. It’s better if you can use a pump so the air that goes in is dry.

8

Inflate to fairly firm pressure. You can submerge it for a bubble test, but make sure you have removed the cartridge first, so it doesn’t dissolve the salt crystal and fire the canister. The only failsafe test, however, is to leave it overnight for at least 12 hours, ideally 24 hours. While you’ve got it inflated, it’s a good time to try it on and find what it’s like to wear. Particularly, have a go at finding and deploying the hood – it’s not always easy and it’s vital to know how to do this before you need it for real.

9

If having left the lifejacket overnight, you find it has lost a significant amount of pressure, it is probably at the end of its life. You could send it back to the manufacturer to check over, but you shouldn’t use a lifejacket that leaks. It’s probably time for a replacement. Every lifejacket will include a service record, which will tell you when it was last professionally serviced. If it hasn’t been done for a while, it is worth sending it for a full overhaul, even if it stays inflated, for thorough testing and peace of mind.

10

If you are happy the lifejacket has no leaks, use the inflation tube cap and invert it to release the valve at the end of the inflation tube. It’s crucial to make sure all the air is out, so be patient, or use a foot pump to deflate. Don’t use a finger or anything else that could introduce dirt or debris into the valve.

11

Slide the gas canister into any holding clips or coverings, as this helps prevent chafe. Screw the canister into the firing mechanism; it should be hand tight but not so tight as to risk damaging the threads. The bottles can work loose during the season, so this is something you’ll want to check regularly.

12

Screw the trigger cartridge back on but don’t overtighten it. Check the manual toggle and lay it so it hangs outside the bladder. Replace the green clip over the manual firing arm.

13

Make sure you’ve checked your lifejacket instructions on how to repack it, as each lifejacket model can have its intricacies. It’s important that if you have a separate bladder inside, the bladder is folded not rolled, as this can prevent the bladder inflating. Take care not to trap the bladder in the casing closure and check that the lifting becket is easily accessible and properly stowed. Make sure the crotch strap is done up. Finally, stow your lifejacket somewhere dry and protected.

High-visibility vest for cyclists available over the internet is too close to ours, police say

POLICE fear a high-visibility vest being sold on the internet matches their vests so closely it could be used to impersonate an officer.

NSW Police said they only became aware of the vests when what was thought to be a highway patrol officer riding a white motorcycle in Sydney turned out on closer inspection to be a rider in a vest marked “Polite”.

The man said the vest had been ordered over the internet and he had not intended to imitate a police officer. He was released without charge but a war of words has now broken out between NSW Police and the vests’ UK-based manufacturer Equisafety.

Managing director Nicky Fletcher said the company has been selling the line into Australia for six years.

“Equisafety has sold and will continue to sell the Polite range,” she said. “It comes in yellow and pink, with either blue or black reflective tape.”

“I would like to point out that not one Australian police officer has contacted me.”

Police spokesman said police had contacted the company and also had legal advice­ that wearing the safety vest could be illegal in NSW.

“The clothing in our view breaches the Police Act here in NSW and we are well aware of the ongoing concerns of law ­enforcement in the UK,” the spokesman said.

“This particular range uses long-established police markings such as the chequered band and coloring that is associated with police in NSW.”

“A member of the public could easily mistake this clothing for that of a police officer.”

Ms. Fletcher said she believed she was legally entitled to continue selling the line.